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Become empowered with a Victory Plan that is made
for your goals, your aspirations and your life!
At Empower Coaching Systems, we recognize that athletes achieve the greatest results when they possess a specialized training methodology that takes into consideration their unique aspirations, goals, abilities and lifestyle. We are sensitive to the requirements of each individual client. Whether you are a beginner or a full-time professional racer, we will provide you with a pioneering, athlete-specific program developed to target on-the-bike skills and power-acquisition and specific mind/body tactics, which includes an inventive and flexible training protocol.
The ECS Victory Plan Methodology
An ECS Victory Plan is a comprehensive program uniquely designed to accomplish your goals. Once your Victory Plan has been created, on-going rider feedback is of paramount importance. It is our belief that the most comprehensive and revealing knowledge an athlete imparts is to their coach and these pivotal moments could come at any time. When our clients are ready to talk, Empower coaches are there to listen. And for this reason, Empower Coaching Systems offers ALL of our clients unlimited access to their coach, with no restrictions, no blackout dates and no fine print.
As former professional cyclists, ECS coaches know that it might be immediately after a race, right before an interval, or while stopped at the side of the road that our clients urgently require their coach. At Empower Coaching Systems, our coaches are always there. Olympic athletes can chat with their coaches anytime, and so can you!
Our Competitor’s Plan
In contrast to an ECS Victory Plan, our competitors typically offer packages based on pricing structures that significantly restricts their client’s ability to communicate with their coach. With some of our competitors, athletes are limited to two e-mails per month and one phone call for one price or three e-mails per month and two phone calls for another price. They limit the athlete’s communication pathway to the most important element in the athlete’s success: access to their coach. In our view, this is not ideal for the athlete’s growth potential and that is why ALL of our Empower Victory packages offer UNLIMITED communication. We provide this service to our clients because we recognize that open communication with your coach is the most vital component to your success.
VICTORY Fitness - $349/month
The Victory Fitness athlete loves cycling and sees it as an enhancement to their life. The Fitness athlete wants to see definitive seasonal goals achieved and wants a training program that is exclusively designed for their individual goals and aspirations. The Fitness athlete may or may not race, but wants the best without some of the amenities that the Victory Racer and Victory Performer packages provide. The Fitness athlete is not overly technically minded, but still wants to experience the benefits of working with seasoned professionals and Olympic coaches.
The Victory Fitness package includes:
* Planning your personal training schedule
* Improving your riding skills (handling, cornering, climbing & descending)
*Training protocol – full and complete workout descriptions (and the reasons behind WHY you are doing what you are doing each day)
* Nutritional advice
* Mind/Body Performance work and Goal setting
* Quarterly central nervous system evaluations
* Developing your race calendar (including peaks in performance)
* Performance analysis
* Coaching online and on-call – UNLIMITED
VICTORY Performance - $499/month
The Victory Performer is an extremely dedicated and motivated individual who is looking for consistent feedback and the highest level of coaching expertise. The Victory Performer may or may not race, but wants results. The athlete is goal-oriented and rates cycling a 6, 7 or 8, on a scale of 1-10 in terms of their commitment.
The Victory Performance package includes:
* Planning your personal training schedule
* Improving your riding skills (handling, cornering, climbing & descending)
* Training protocol – full and comprehensive workout descriptions (and the reasons behind WHY you are doing what you are doing each day)
* Bi-Monthly power-file analysis (SRM, PowerTap, Ergomo, etc.)
* Nutritional counseling
* Mind/Body performance work and goal setting
* Quarterly central nervous system evaluations
* Developing your race calendar (including peaks and secondary peaks in performance)
* Performance analysis
* Coaching online and on-call – UNLIMITED
VICTORY Racer - $649/month
This program is for the racing athlete who is committed to a disciplined training program and wants to see definitive performance benchmarks and personal goals achieved. The Victory Racer has high expectations for themselves and of their coach. The Victory Racer sees cycling as a very important component of their daily life and rates it an 8 or higher on a scale of 1-10 in terms of their commitment.
The Victory Racer package includes:
* Planning your personal training schedule
* Improving your riding skills (handling, cornering, climbing & descending)
* Training protocol – full and comprehensive workout descriptions (and the reasons behind WHY you are doing what you are doing each day)
* Unlimited power-file analysis (SRM, PowerTap, Ergomo, etc.)
* 2X monthly – 1 hour personal ride with coach (where applicable)
* Nutritional counseling
* Mental focus work
* Mind/Body performance work and goal setting
* Regular central nervous system evaluations
* Developing your race calendar (including peaks and secondary peaks in performance)
* Race strategy sessions
* On-site race evaluations (where applicable)
* Performance analysis
* Coaching online and on-call - UNLIMITED
